Onions are an integral part of our Indian diet. Our lunch and dinner seem incomplete without the distinct aroma of onion. Onion brings with itself a great flavor and taste to the dishes it accompanies or is a part of. In this article, we will talk about some recipes of onion, a homemade onion remedy and its benefits.
Benefits Of Onion
- The phytochemicals in them along with their vitamin C help improve immunity
- Onions contain chromium, which assists in regulating blood sugar.
- Raw onions lower the risk of bad cholesterol.
Quick tip
If you ever get stung by a honeybee, then apply onion juice on the area for immediate relief from the pain and burning sensation.
Recipe 1
Bhuna Pyaaz
These baked onions are a delight to your tummies! They combine with the mouth-watering masala to give rise to a flavourful curry.
Start the process by making 5-6 cuts in a peeled onion. Take about 5- 6 onions.
Recipe 2
Pyaaz Ka Raita
A refreshing raita with flavors of onion, cumin and coriander. It is extremely easy to make and serves as a great accompaniment to Indian thalis.
Recipe 3
Brown Rice Onion Pilaf
This healthy onion recipe is extremely tasty because it is laced with flavours of cinnamon and onion.
Start the process by taking 20ml oil in a deep pan and add 1 Tbsp of butter in it. Now add sliced onion and saute till it gets translucent.
After this add 1 bay leaf, 1/2 Tsp of cinnamon and a pinch of sugar. Saute till the onions get brown and caramelized. After this add 1 1/2 cup brow soaked rice, salt and pepper. Saute. Now add the stock.
Cover and cook till done. Serve with garlic balsamic prawns.
How to make onion mask for hair?
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