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Archives of Eating Healthy

When Did We Stop Caring About The Food We Eat?

I was born and brought up in a city so as far as I was concerned, my food source was the vegetable seller who came by my house or the aisles of identical produce on the shelves at the supermarket. We used to visit my native village in Kerala every other summer holiday and the […]
5 years ago
Long green brinjals recipe

Recipes Of Long Green Brinjal

Brinjal is rich in fibre and low in calories. It provides a range of nutrients and protects from a wide range of illnesses such as cancer. It also lowers high cholesterol and toxins in the liver. Brinjals come in varying shapes and sizes. In this blog, we will focus on the recipes of long green brinjal. Recipe 1 Long […]
6 years ago
recipes of french beans

Recipes of French Beans

French beans are long and broad shaped with seeds covering their middle portion. These kidney-shaped beans are also known as lima beans and sometimes butter beans because of their cream like texture. In this blog, we will discuss the health benefits of this long, green and broad veggie and also discuss the recipes that it […]
6 years ago
recipes of brinjal

Recipes of Purple Round Brinjal

Brinjal, popularly known as baingan in Hindi is a warm season crop but can be successfully grown in rainy seasons also. All types of soil are good for growing Brinjal that comes in many different sizes including medium, large and small. In this blog, we will cover some health benefits of this veggie and also […]
6 years ago
recipes of onion

Quick recipes of onion

Onions are an integral part of our Indian diet. Our lunch and dinner seem incomplete without the distinct aroma of onion. Onion brings with itself a great flavor and taste to the dishes it accompanies or is a part of. In this article, we will talk about some recipes of onion, a homemade onion remedy and […]
6 years ago
recipes of kale

Interesting recipes of kale

Kale is predominantly a winter vegetable known for its leafy green texture. It is marked by both great taste and great health. Kale is served as an accompaniment to many dishes and is also an excellent addition to refreshing smoothies and healthy salads.Before talking about the recipes of kale, we shall talk about its health […]
6 years ago
recipes of zucchini

Recipes of the exotic zucchini

Zucchini is considered to be an exotic vegetable and is seen as a part of gourmet food. It adds great taste to stir-fries. baked treats and mains. Its subtle flavor combines well with other ingredients of many dishes. It is available in two types – long slender squash and stout plump squash. Before talking about the […]
6 years ago
recipes of cucumber

Recipes of the cool cucumber

Cucumber is a light vegetable that has ninety percent of water content in it. It is a part of many dressings, sandwiches, refreshing coolers and warm soups. Before discussing the recipes of cucumber, we first want to talk about the health benefits that it provides.   Health Benefits Of Cucumber Cucumber’s hydrating and cooling properties […]
6 years ago
recipes of corn

Recipes of the healthy corn!

Corn or maize is a grain plant that originated in southern Mexico. The kernels of corn hold the majority of its nutrients and are the most commonly consumed parts. They can come in multiple colors, depending on where the corn is grown and what species or variety they happen to be. Before discussing the recipes […]
6 years ago
recipes of arugula

Interesting recipes of arugula

Arugula is a lesser-known vegetable amongst the family of cruciferous vegetables such as broccoli, kale etc. It has tender leaves that provide a tangy flavour to the dishes it is added to. Arugula is mostly used in salads, however, we will also mention other recipes associated with it. Before talking about the recipes of arugula, […]
6 years ago