Superfoods Hiding In Plain Sight
Dark Leafy Greens Dark green leafy vegetables (DGLVs) are an excellent source of nutrients including folate, zinc, calcium, iron, magnesium, vitamin C and fiber. Part of what makes DGLVs so super is their potential to reduce your risk of chronic illnesses including heart disease and type 2 diabetes.They also contain high levels of anti-inflammatory compounds ,which may protect […]
Traditional Indian Immunity-Boosting Tonics
Ginger Tea Ginger has anti-inflammatory and anti-bacterial properties. Ginger tea is one of the best home remedies for an upset stomach and can also go a long way in boosting immunity. All you need to do for making ginger tea is take three cups of water in a pan and add freshly chopped ginger to […]
Kerala’s Love Affair With Coconut – The Tree Of Life
If you don’t like the taste of coconut, give Kerala a wide berth. Else, you may find yourself starving. There is practically nothing that does not contain coconut. Take a meat gravy. A fried, ground paste of coconut highlights its spice appeal. Curried fish? It will probably have coconut milk as its base. Dry vegetable […]
All you need to know about Farmizen’s new Veggie Harvest Bundle Subscription
All you need to know about Farmizen’s new Veggie Harvest Bundle Subscription We are happy to announce the launch of of Veggie Harvest Bundles! Get fresh vegetables, grown using natural/organic methods delivered right to your doorstep every week. What is the Veggie Harvest Bundle subscription service? Veggie Harvest Bundles are customisable, curated vegetable boxes delivered […]
Recipes for my Veggie Harvest Bundle
Today I received my first Veggie Harvest Bundle and I was really excited, to say the least. For those of of who haven’t heard, the Farmizen Veggie Harvest Bundle is a vegetable subscription service with a twist. Here is how it works – Step 1 – Pick vegetables and put it into your love and […]
Pomegranates – The delicious little flavour-bombs
As a kid I remember my grandmother running after me with a bowl full of pomegranates coaxing and cajoling me into eating them. “They are delicious, please try them” she said as she tried every trick in her arsenal to get me to eat it. But I was defiant. I just did not want to […]
Korean Cuisine – The best meal prep you’ll ever need
In the hustle bustle of modern life, the first casualty is usually our diet. Cooking food has now become quite a task when the alternative is a few clicks on your favourite food app from the embracing comfort of your couch. By the time you are done prepping the ingredients for one dish and get […]