Vegetables: Bitter Gourd, Pumpkin
Uchhe-kumro bhaja, or bitter gourd stir-fried with pumpkin, is an appetiser that is eaten mixed with a spoon of rice before the Bengali lunch begins. This 'teto' (appetiser) course is very important to a Bengali lunch, specially in the spring when the season changes from cold and dry to hot and humid, and bitters are believed to keep infections away. Irrespective of whether the health reasons are true or not, Bengalis love their bitters.