Asparagus has a very unique flavor that can be described as bright and clean with earthy undertones. The flavor is very mild when the spears are fresh. Asparagus, officially known as Asparagus officinalis, is a member of the lily family. It’s used in dishes around the world, including frittatas, pastas and stir-fries. Asparagus is also low in calories and packed with essential vitamins, minerals and antioxidants.
Cheesy Garlic Roasted Asparagus
Cheesy Garlic Roasted Asparagus with mozzarella cheese is the best side dish to any meal! Low Carb, Keto and the perfect way to get your veggies in!
Asparagus, Chilli & Feta Farfalle
A simple, budget pasta dish with a touch of chilli, squeeze of lemon and fresh basil. Add a drizzle of oil and sprinkling of feta cheese to serve
Healthy pasta primavera
A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe
Triple-Pea and Asparagus Salad with Feta-Mint Dressing
This salad brings fresh flavors to the plate with barely blanched peas, pan-fried sugar snaps, snow peas, and asparagus.
Asparagus Carbonara
A riff on the classic carbonara, swapping out the pasta for thin asparagus spears. It has that same irresistible pancetta-cheese-egg flavor, but with bright green asparagus at the center.
Pasta with Asparagus and Mushrooms
This hand made pasta is beautifully complimented with fresh asparagus and the earthy flavour of mushrooms.
Asparagus Tempura
This supercrispy tempura is the perfect cocktail party dish since no knife or fork is necessary, It is easy to make and super delicious.
Grilled Asparagus Subs with Smoky French Dressing
The smoky and fresh flavours from the chipotle and asparagus is what makes this sandwich pop. Finished with spring onions and feta cheese, this will change sandwichs for you forever!
Asparagus with Toasted Almonds and Garlic
This simple stir fry with fresh asparagus and garlic is accentuated with a earthy nuttiness with the roasted almonds.
Shaved Raw Asparagus with Parmesan Dressing
Simplicity is the name of the game with this salad that uses mild seasoning to enhance he natural flavours of asparagus.
Asparagus and Bok-Choy Frittata
This is an asian take on a classic fritata recipe which offers a refreshing change of pace from the traditional fritata recipe.
Perfect Roasted Asparagus
Roasting asparagus brings out its best. The tips get a little crispy in the oven and the flavor is more concentrated than it would be if you steamed or sautéed it. Make the perfect roasted asparagus.