Lettuce is a healthy vegetable and it has a lot of benefits. It is also a part of many home remedies.
Home Remedies Of Lettuce
Treats Insomnia
Lactur carium, a substance in lettuce that sedates the nervous system and promotes sleep. You can Add lettuce to your late night salad in case you have a difficulty dropping off at night.
Improves Skin Health
Simply washing your face with lettuce extract or juice in the morning can improve your skin health.
Improves Hair
The vitamin K in lettuce has various benefits for the hair as well. It boosts hair strength and can prevent hair fall. And again, the potassium the veggie contains might prevent premature graying of hair. You can wash your hair with lettuce juice before shampooing as usual. This boosts hair health.
With this, we have come to the end of our home remedies for lettuce. Hope you had a good read!
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