Methi or Fenugreek is a part of many recipes. Apart from lending its beneficial qualities to recipes, it also is a part of many home remedies.
Home Remedies Of Methi
1. Methi Helps In Regulating Bowel Movement
Methi leaf is highly beneficial for treating poor liver functions. It is also helpful in treating gastric problems and other intestinal issues. It is also used for curing dysentery and diarrhoea. These leaves are also used in the powdered form for treating GI issues, as well as allergies or congestion of the upper respiratory zone.
Fenugreek leaf has a strong effect on blood lipid levels; It is also helpful in lowering atherosclerosis. Patients suffering from lipid fluctuations benefit hugely from this herb; the reason behind this is its capacity to cut down cholesterol levels, LDL and triglycerides while pulling up their HDL levels.
Directions
Place some of these leaves in water and leave it overnight; next morning, strain the water and consume it.
2. Methi Helps In Reducing Skin Blemishes
This herb is highly beneficial in reducing skin marks and blemishes. If there are some marks or spots on your face, consider using something natural like fenugreek leaves. It helps your skin to get your skin colour back naturally.
Directions
1. Mix a spoon of fenugreek seed powder with a few drops of water.
2. Blend it continuously till it’s smooth in texture.
3. Apply this paste on your face and leave it for fifteen minutes. Next, wipe it off with a wet cotton ball.
3. Methi Helps In Improving The Hair Quality
Fenugreek seeds for hair growth is really the best thing ever. They help in avoiding hairfall.
Directions
For long and lustrous hair, apply a thick fenugreek paste on your scalp and keep it for forty minutes. Next, rinse it off with cold water. You can repeat this practice once or twice a week. Considering its countless natural benefits, it works as an excellent alternative to damaging and unsafe chemical found in local shampoos.
4. Methi Helps In Improving Heart Health
Fenugreek has antioxidant and cardioprotective benefits, which help improve overall heart health. It works as a blood thinner to prevent blood clots, which can stop blood flow to the heart, lungs and brain. Fenugreek also lowers blood pressure.
In addition, it reduces the risk of atherosclerosis due to its strong modulating effect on blood lipid levels. Plus, it stabilizes blood sugar and fights obesity, two major factors that increase the risk of developing heart disease.
Directions
1. Keep methi leaves in water overnight.
2. Consume it
With this, we have come to the end of our blog for remedies of methi. We hope you enjoyed the read.
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